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All of us

Cost of living support

If you’re worried about paying the bills, rising inflation or how to make ends meet – then you’re not alone. These worries can have a knock on effect on our mental health and wellbeing, including on those around us. So, it’s important to know that there’s help and advice out there.

If you're worrying about money, managing your rent, heating your home or paying the bills, we’ve put all the support and advice in one place in our

Anxiety and low mood can impact on your social life and relationships. has mental health and wellbeing self-help apps, services, activities and advice in one place.